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Before you jump to Jam Puffs recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
You must remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will notice that one of the vegetables we are talking about is broccoli, which is packed with potassium. Another thing you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to jam puffs recipe. You can cook jam puffs using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Jam Puffs:
- Take I packet puff pastry
- You need Strawberry Jam
- Use Almond slivers
Steps to make Jam Puffs:
- Roll out the puff pastry
- Cut into big squares. Take a dollop of the jam. Put it in the centre of the pastry
- Sprinkle the almonds.
- Bake @160°c till goden & crisp. Serve warm
Whip up a batch of these tasty jam tarts at the beginning of the week and be prepared for school lunches, unexpected guests and teatime treats all week. Brush egg wash on each side of the square. Cut the sheet of puff pastry into four equal squares. Place one of the squares on the prepared baking sheet. On the bottom half of the square, place one tablespoon of the jam.
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