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Keto Strawberries and Chocolate Cake

Before you jump to Keto Strawberries and Chocolate Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to cheer up!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to keto strawberries and chocolate cake recipe. You can have keto strawberries and chocolate cake using 25 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Keto Strawberries and Chocolate Cake:
  1. You need Sponge
  2. Use 8 eggs
  3. Provide 8 tbsp ultra-fine high-fiber flour
  4. Get 8 tbsp erythritol
  5. You need 30 gr melted butter
  6. Use Pinch salt
  7. You need 1⁄4 dsbp baking powder
  8. Prepare Strawberry jam
  9. Take 500 gr strawberries
  10. You need 2 tbsp erythritol
  11. Take 2 tbsp water
  12. Take 1 tbsp lemon juice
  13. Provide Mascarpone cream
  14. You need 250 gr mascarpone
  15. Prepare 300 ml double cream
  16. Prepare 150 gr powdered erythritol
  17. Provide vanilla essence
  18. Provide Syrup
  19. Provide 50 gr erythritol
  20. Prepare 50 gr strawberry purée
  21. You need 250 ml water
  22. Get Chocolate icing
  23. Take 150 gr dark chocolate
  24. Prepare 300 ml double cream
  25. Provide Fresh strawberries for decorating
Steps to make Keto Strawberries and Chocolate Cake:
  1. Sponge - Heat oven to 180C/160C fan/ gas 4. Grease three 15cm cake tins and line the bases with baking parchment.
  2. Separate the egg whites and yolks, add salt and melted butter to the yolks and beat until fluffy.
  3. In a separate bowls, whisk the egg whites until it doubles its volume, add erythritol gradually and mix until it completely dissolved.
  4. Add the yolks mixture on top and mix well until incorporated incorporated. In a clean bowl, whisk toghether flour and baking powder. Add half the flour mixture to the egg mixture and gently incorporate with a spatula.
  5. Add the rest of the flour and incorporate well. Divide the mixture evenly between the tins and bake for 45-55 mins or until a skewer inserted into the centre of each cake comes out clean. Allow the cakes to cool for 10 mins in their tins, then turn out onto a wire rack to cool completely.
  6. To make the syrup, put all ingredients in a small saucepan and heat for 1-2 mins or until the erythritol has dissolved. Set aside.
  7. Strawberry jam - On a medium, heavy-bottomed saucepan add all ingredients and stimmer on low for 35 min or until thick. Keep stirring until the jam reduced. Set aside.
  8. Mascarpone cream - Using a stand mixer or electric hand mixer, beat all ingredients until fluffy and it doubles its volume. Keep refrigerated until assembly.
  9. Chocolate icing - heat the double cream until pipping hot, pour over the chocolate chopped in manageable pieces. Let it sit for 5 min, then stir well until incorporated. Set aside.
  10. To assemble the cake, level the sponges by cutting off the domed tops. Fix the bottom layer to a cake board or stand with a splodge cream, brush with the strawberry syrup and spread a layer of strawberry jam, pipe a layer of mascarpone cream on top. Gently press the second layer on top and repeat with the remaining layers.
  11. Cover the cake with a thin layer of cream, then use a palette knife to scrape the sides clean. Pour over the chocolate icing. Decorate with fresh strawberries. Keep in the fridge overnight. Enjoy!

This layered chocolate cake is a true masterpiece, and you won't have to worry about ruining your diet. This keto chocolate cake though is all the best parts of dessert with none of the guilt about cheating. It's rich, dark, intense… almost like a chocolate truffle. And it's super easy to make, with ingredients you're bound to have around the house. Welcome to our low carb dessert recipe: the Flourless.

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