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Before you jump to Raspberry Jam recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know green tea can help improve your mood too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to raspberry jam recipe. To make raspberry jam you only need 2 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Raspberry Jam:
- Use 200 grams Raspberries
- You need 100 grams Granulated sugar
Instructions to make Raspberry Jam:
- If you're able to gather the berries bit by bit, then wash them well. Pat dry with a towel, place into a freezer baggie, and freeze for later. Once you have enough berries, you can make the jam. (If you only want to make a small amount, blast in a microwave.)
- Place the raspberries, granulated sugar, and citric acid (lemon juice) into a pot. Mix them in without shaking the pot. Cover and leave for 30 minutes. If using frozen berries, use them as is.
- The berries will release some juice. Turn the heat to low and start cooking. After 5 minutes, more juice will be released, so stir it up with a wooden spoon. Simmer for 10 minutes while occasionally stirring. (Watch the pot so it doesn't boil over.)
- After Step 4, increase the heat to medium or high heat to let the scum rise to the surface. Remove the scum just once. Use a wooden spoon to stir until it reaches your preferred thickness. While still hot, pour into a sterilized jar and flip it upside down to cool.
- As it cools, it will thicken even more, so you should stop cooking it while it is still runny. If it seems too watery after it has cooled, boil it again.
- You should wash the jar well and rinse it with hot, just-boiled water beforehand. The best method might be to boil it. We usually finish ours in a couple of weeks, so I can't say exactly how long it'll keep!
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