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Before you jump to Strawberry jam.. Yummy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to strawberry jam.. yummy recipe. To cook strawberry jam.. yummy you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberry jam.. Yummy:
- Prepare 1 kg. Stowbery.
- Provide 4 cup Shouger..
- Provide Half Lemon..
- Use Onley e pinch salt
Steps to make Strawberry jam.. Yummy:
- Stowbery achy say wash kar ly aur is ke tamam paty uthar lay.. Isko ko aik bowl main dal day aur sath he is main shouger dal dayn.. Aur is ko over night ke Liye chor day..
- Subha cheeni Apna pani choor day ge is ko pan main dalna ha aur sath he 2 pinch salt add kar Dayna hA aur Bina ayse he oakana ha isko masher sy sath sath mash karty jana ha taky tamam pulp melt ho jaen..
- Aur is ko pakty Jana ha taky ye nechy na lgy jab apko mhasoos ho ye garhi ho gai ha to aik plate main dal Kar chaq Karen.
- Agr ye is main jam Jay to ye ready ha is Min 4 5 drop lemon dal dy aur achy sy mix Karen tayar ha thanda karein AR jaar main dalen jo air tite ho.. Mzedar jam tayar ha.. Pas add eye to like Karein mere chanel ko subscribe karein. ALLAH hAFIZ
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