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3 Ingredient Low-Cal Strawberry Jam Cake

Before you jump to 3 Ingredient Low-Cal Strawberry Jam Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling hungry can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to 3 ingredient low-cal strawberry jam cake recipe. To make 3 ingredient low-cal strawberry jam cake you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare 3 Ingredient Low-Cal Strawberry Jam Cake:
  1. You need 100 grams Pancake mix
  2. You need 100 grams Low-calorie strawberry jam
  3. Provide 120 grams Silken tofu (no need to strain)
Steps to make 3 Ingredient Low-Cal Strawberry Jam Cake:
  1. This time, I used this jam.
  2. Combine 80 g of jam, pancake mix, and tofu in a bowl.
  3. Mix it all together with a spoon.
  4. Line the cake pan with kitchen parchment paper and pour the mixture in. Top with the remaining 20 g of jam.
  5. Bake in an oven at 180℃ for 25 minutes and it's done. Serve as you like with whipped cream.

Stir over low heat until sugar is dissolved. Increase heat to high and bring strawberry mixture to a full. Tip the strawberry mixture into a preserving pan with Set over a low heat and cook very gently. Photo: Iain Bagwell; Styling: Heather Chadduck. The cake stays moist and delicious with all that goodness soaking into the layers.

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