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Before you jump to Ginger Green Chilli Achar recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, test out a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to ginger green chilli achar recipe. You can cook ginger green chilli achar using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ginger Green Chilli Achar:
- Provide 100 garam Green Chilli
- Use 150 Garam Ginger
- You need 2 lemon juice
- Take 1 tsp turmeric powder
- Use 2 tbsp mustard powder
- Take 2 tsp salt
- Prepare 4 tbsp vinegar
- Prepare 8 tbsp mustard oil
Instructions to make Ginger Green Chilli Achar:
- Ginger ko peeler sa peel Kar lein.
- Ginger and Green Chilli ko wash kar ky dry Kar lein.
- Ginger ky slices kar lein.
- Green Chilli ki half cut Kar lein.
- Bowl main Ginger and Green Chilli,salt, turmeric powder, mustard powder, mustard oil, vinegar and lemon juice Dal ky mix Kar lein.
- Clean airtight jar main Dal dein.
- After 3 days aapka Achar ready Hy.
Indian meals are generally served with a variety of condiments, of which pickles are the most common. This is a rather hot and spicy pickle, not for the timid palate by any means. Fresh Serrano Green Chili/Chilli quick pickle in mustard and lemon juice. Even though this is a hot pickle because it is made with chilies, yet it Unlike most heavy oil-based pickles, this quick pickle (achar) is lite with delicious tang of mustard and lemon. I tested the recipe on one or two serrano hot.
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