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Before you jump to Green chilli sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to green chilli sauce recipe. To make green chilli sauce you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Green chilli sauce:
- Take 25-30 Green Chillies
- Use 3⁄4 Tsp Dhanya Jeera(Coriander cumin) Powder
- Get 1⁄2 Cup Vinegar
- Provide 1⁄4 Cup Water
- Take 4-5 Garlic cloves
- Provide 2 inch Ginger
- Use 2 Tbsp Sugar
- Provide 2 Tbsp Olive oil
- Use to taste Salt
Instructions to make Green chilli sauce:
- Take Olive Oil in a pan. Add Chopped Ginger and Garlic to it. Roast it for few minutes on low flame.
- Add water and Green Chillies to it and cook for 10 minutes or till the water evaporates.
- Remove it from flame and let it cool completely.
- Add Vinegar, Salt, Sugar and Dhanya Jeera Powder to it.
- Grind this mixture to smooth paste. Green Chillie Sauce is ready.
- Preserved in refrigerator for 3 to 4 months.
BBCC Green is rapturous with sushi. This is my favorite green chilli sauce. The stores in my area don't carry this. I wish it was available on amazon. Green chili sauce, or pepper sauce refers to any spicy sauce made from green chili peppers and other ingredient.
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