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Simple Sticky Buns

Before you jump to Simple Sticky Buns recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to simple sticky buns recipe. To cook simple sticky buns you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Sticky Buns:
  1. Get 7 1⁄2 oz (2 cans) buttermilk biscuit
  2. Get 1⁄2 cup pancake syrup
  3. Take 3 tbsp butter
  4. Get 1⁄3 cup brown sugar
  5. Prepare 1⁄2 tsp cinnamon
  6. You need 1⁄4 cup almonds, pecans or walnuts, toasted. (optional)
Steps to make Simple Sticky Buns:
  1. Preheat oven 350°F
  2. Coat fluted baking pan with cooking spray. (Bundt cake pan)
  3. Melt butter and mix in syrup. (I used Mrs. Buttersworth)
  4. In separate bowl, combine brown sugar, cinnamon and nuts (if desired)
  5. Pour half syrup and butter mixture in bottom of pan, sprinkle half of brown sugar mixture on top of syrup in bottom of pan.
  6. Layer biscuits overlapping around pan on top of mixture.
  7. Pour remaining syrup mixture and then sprinkle remaining brown sugar mixture on top of biscuits.
  8. Bake for 20-25 minutes. Remove from oven and let rest for 2 minute. Invert on plate to remove from pan and enjoy!

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