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Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetable Soup:
  1. Use Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
  2. You need This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
  3. Use While the liquids are cooking on low heat. Prep:
  4. Get 5-6 Medium potatoes, peeled and cut into large bite size pieces
  5. Get 5⁄6 large carrots cleaned and cut into large bite size pieces
  6. Take 1-2 large bell peppers cleans a cut into large bite size
  7. Provide 2-3 large sweet onions roughly chopped
  8. You need I save celery tops with leaves, I tossed in three for flavor
  9. You need 3-5 fresh Cloves minced garlic
  10. You need 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
  11. You need White cabbage roughly chopped
  12. Take I add enough Raw sugar to cut the tartness. (I do not like tart)
  13. Take I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
  14. You need Seasonings I use my favorites. Feel free to use what you like
  15. Take I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
  16. You need Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
  17. Prepare Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Steps to make Vegetable Soup:
  1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
  2. Taste carefully, adjust to your taste
  3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
  4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
  5. Sometimes I can my soups. Yummy 😋

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