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Fries and shrimp sauce

Before you jump to Fries and shrimp sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

In terms of sitting down to an evening meal you should additionally think about lean proteins and fish such as salmon. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fries and shrimp sauce recipe. You can cook fries and shrimp sauce using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Fries and shrimp sauce:
  1. Take 2 medium sized irish potato
  2. Take 4 medium sized Shrimp
  3. Provide 1 medium sized tomato
  4. Take 2 fresh pepper
  5. You need 1 small onions
  6. Use 1 knorr cube
  7. Provide 2 spoons crayfish
  8. Use Half plantain
  9. You need 2 eggs
  10. Provide Vegetable oil
Steps to make Fries and shrimp sauce:
  1. Peel potato and slice thinly. Wash thou thoroughly in clean water
  2. Cut plantain in round pieces
  3. Heat up oil in frying pan and fry potato and plantain. Place in sieve to remove excess oil.
  4. Slice onions, pepper and tomato in round pieces.
  5. Reduce oil in pan and fry shrimp until tender. Add sliced onions and stir for about 3 minutes. Add tomatoes and pepper stir and cover to simmer on low heat for 5 minutes.
  6. Add crayfish, knorr cubes and salt to taste.
  7. Boil eggs.
  8. Serve with a dash of ketchup and enjoy eating

Shrimp is a delicious seafood dish that you can make at home. If your shrimp is peeled, deveined, and thawed, you can begin frying it yourself at home. Make a breadcrumb mix, batter your shrimp, or whip up Cajun fried. But they have different cook times-chicken takes at least twice. Soy sauce: I created this recipe using low-sodium soy sauce.

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