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5 min Sticky Rice Bun

Before you jump to 5 min Sticky Rice Bun recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to 5 min sticky rice bun recipe. To make 5 min sticky rice bun you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare 5 min Sticky Rice Bun:
  1. Take 150 g glutinous rice flour
  2. Use 1 egg
  3. Get 30 g olive oil (or any oil)
  4. You need 20 g sugar
  5. Provide 1 spoon vanilla extract
  6. Get 3 g baking powder
  7. Take Nuts (optional)
Instructions to make 5 min Sticky Rice Bun:
  1. Mix everything except glutinous flour
  2. Sieve 150g glutinous flour (can be bought on Amazon or H mart)
  3. Pour into molds (or any cups that can go into oven). Sprinkle nuts on top of them
  4. Preheat oven to 375 F. Bake for 35 min.
  5. Eat! 😀

Also known as glutinous rice or sweet rice, this type of grain sticks together when cooked. Add the extra flour if required so the dough comes away from the bowl - the trick is to use the minimum to keep the dough soft so it rises easily. These old-fashioned sticky buns are covered in a decadent caramel glaze and chopped pecans; perfect for weekend breakfasts or dessert. The top countries of supplier is China, from which the. Sticky rice, also known as "glutinous" or "sweet" rice, is a staple of northern and northeastern Thai cuisine, where it is used for both sweet and savory dishes.

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