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Ken's Savory Chicken Noodle Hotdish

Before you jump to Ken's Savory Chicken Noodle Hotdish recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to ken's savory chicken noodle hotdish recipe. You can cook ken's savory chicken noodle hotdish using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Ken's Savory Chicken Noodle Hotdish:
  1. Provide Chicken Breast
  2. Provide Knorr's Chicken Fettuccini Side or Soup mix -or-
  3. You need Bear Creek Chicken Noodle Soup mix
  4. Get Butter (optional, for pasta)
  5. You need Green Beans, drained
  6. Provide small pkg Mushrooms or 2 cans of Mushrooms, drained
  7. Use white Onion
  8. Provide Shredded Cheese
Steps to make Ken's Savory Chicken Noodle Hotdish:
  1. Pre-cook Chicken Breasts until cooked thoroughly (20-50 minutes depending on fresh or frozen), then dice
  2. Dice your half Onion and cook until tender (in water or oil)
  3. Prepare Chicken Noodle Pasta side as shown on package, or if you have the soup, prepare with about 4 cups of water for the consistency we're looking for. (I grab the 'double pack' shown whenever possible)
  4. Drain Green Beans and drain or slice Mushrooms and combine these all with prepared Onions, Chicken, Noodle mix, and 2 cups of Shredded Cheese
  5. Pour mixture into 13x9 casserole dish and top with remaining 2 cups of Shredded Cheese, and bake on 425°F for 20-25 minutes, turning on your broiler for the last few minutes for your cheese topping if you want

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