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Soup

Before you jump to Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. It’s also advisable to trim off any extra fat that you find on the particular meats that you’re planning to eat.

By simply following a number of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to soup recipe. To make soup you only need 29 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Soup:
  1. Get —-Chicken and seasonings—–
  2. Prepare chicken breast
  3. Prepare ground cumin
  4. Get granulated garlic powder
  5. Take ground turmeric
  6. Use seasoned salt
  7. Take sunflower oil
  8. Prepare —-Beef—-
  9. Take ground sirloin 8515 lean/ fat ratio
  10. Provide celery salt
  11. You need granulated garlic powder
  12. Prepare chopped whole leaf Mexican oregano
  13. Take chopped parsley
  14. You need paprika
  15. Prepare ground black pepper
  16. Provide dehydrated onions
  17. Provide —vegetables—-
  18. Prepare can of whole tomatoes
  19. Get whole green beans
  20. Get chopped broccoli
  21. Prepare large carrot cubed
  22. You need medium cucumbers diced
  23. Get salt
  24. Take sweetener of your choice
  25. Get —Last cooked—
  26. Take parmesan cheese, grated
  27. Use tomato paste
  28. Use —optional—-
  29. Prepare red wine vinegar per serving, optional
Steps to make Soup:
  1. Fry the chicken in the oil, season well
  2. When the chicken is half done, add the ground beef and its seasonings, along with the onions.
  3. Add carrots it will take a bit of time to cook raw carrots
  4. Simmer till all the meat is done. Add the vegetables, except cucumbers, and its seasonings. Break up the tomatoes a bit cover, and simmer for 20 minutes. Now add the cucumbers.
  5. Add the parmesan cheese and tomato paste. Stir in well and simmer 15 minutes, stirring occasionally
  6. Serve I hope you enjoy!

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