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Shepherds Pie P-lo Style

Before you jump to Shepherds Pie P-lo Style recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this article we’re going to be going over foods that you should be eating that can help you stay healthy.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. You will see that salmon is also full of Omega-3 and other nutrients. Protein is vital for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. In order to minimize your fat intake you really should cut off any noticeable fat before you prepare the meats.

Following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to shepherds pie p-lo style recipe. You can have shepherds pie p-lo style using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Shepherds Pie P-lo Style:
  1. Get cans of sweet whole kernel corn
  2. Use cans of veggie grove French style green beans
  3. Get sweet peas
  4. Provide potatoes
  5. Prepare shredded cheese (I use Mexican style)
  6. Get chopped onion
  7. Get Cilantro
  8. Get Milk(for mashed potatoes)
  9. Get Butter(for mashed potatoes)
  10. You need Heavy Whipping cream or half and half cream(for mashed potatoes)
  11. Use and a half pound of ground hamburger meat
Steps to make Shepherds Pie P-lo Style:
  1. Peel and boil potatoes
  2. While potatoes are boiling I add my meat over med high heat with onion and cilantro and seasons (salt pepper garlic) and cook about 15 minutes until all meat is browned and cooked thru then drain grease out of and set meat aside
  3. Now potatoes should be about done once tender with fork drain water and add milk, butter, cream, salt pepper and garlic and mash (I have a mashed potato recipe on my page)…do as you would make mashed potatoes
  4. Now grab a baking dish and add potatoes for the first layer
  5. Then add drained meat on top for next layer
  6. Now add cans of vegetables but drain liquid before you add each can then top with salt pepper and garlic
  7. Final layer shredded cheese I top with salt and garlic and little more cilantro. And place in oven at 375
  8. In about 20-30 minutes later all cheese will be melted and corners starting to brown remove dish and let sit few minutes to cool

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