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Before you jump to Mild Pork Curry with Coconut Milk (simple & easy) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and be happy!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to mild pork curry with coconut milk (simple & easy) recipe. You can have mild pork curry with coconut milk (simple & easy) using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mild Pork Curry with Coconut Milk (simple & easy):
- Get Pork tail end, or any part with bone (par boiled)
- Take cooking oil
- Use medium Onion, coarsely chopped
- You need Garlic, coarsely chopped
- Provide Ginger, minced
- Take tomato (optional)
- Prepare pork broth cube or powder (bullion)
- You need Curry powder (use regular spoon)
- Prepare canned coconut milk (fresh would be better)
- Use lemon or small calamansi
- Provide baby Potatoes, quartered
- Prepare Green Beans, tips cut & halved
- Take Cabbage
- Take leafy greens (optional: celery stalk, mustard leaves, pechay, bok choy)
- You need Chilies or capsicum (optional)
- Use Salt & Pepper
Steps to make Mild Pork Curry with Coconut Milk (simple & easy):
- Set aside par boiled-boiled pork or meat of choice. In a pot, heat oil. In low heat, add onions, then ginger, then garlic, a minute apart. Sauté til onions are translucent.
- Add the sliced tomato. Mix in. Let the juices come out.
- Turn heat to medium. Add the boiled pork into the pot. Try to scoop the onion mix on top of the meat so it can brown a little, without burning the onions etc. Add dash salt, sprinkle with freshly cracked pepper. Try to do both sides, but not necessary. Drop in the 1⁄8 of a pork broth cube or powder.
- You'll notice the meat juices coming out, fats rendering. Add 1 squeeze of lemon juice or 1 small calamansi (not too much, as it has strong taste). Taste it. Season with salt and pepper according to your taste. Add the remaining portion of pork broth cube if desired. Lower the heat. Drizzle the curry powder onto the pot and cover.
- You'll start to smell the curry aroma. Mix lightly with a spatula. After 5 minutes, add the coconut milk then cover. Simmer for 10 minutes.
- Uncover, add the sliced potatoes, try to put it at the bottom of the pot. Let it simmer in low heat, covered, 15 minutes.
- Uncover and if your sauce is too watery, add a little cornstarch mixed in a little water. Mix it in the sauce. Drop in sliced green beans (and capsicum, if desired) on top. Let it sit on top, no need to stir. Cover. Continue simmering 5-7 minutes.
- Add your chili / chilies (chop if you want real heat, submerge in sauce) and leafy greens on top. Cover and continue simmering 5 minutes.
- By this time, your pork or meat of choice should be very tender. Sauce with a good consistency, not watery. Check potatoes, they should be cooked. Mix in veggies carefully with spatula. To cover them with sauce. It's ready for plating! (Plated photo below, serve sauce separately or scoop over on the dish)
- Garnish with parsley sprig or chopped green onions, sprinkle on top. (Optional) Serve with hot steamed rice or flat bread for dipping in sauce.
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