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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to crockpot chicken ratatouille recipe. You can cook crockpot chicken ratatouille using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Crockpot Chicken Ratatouille:
- Provide 1 large pack chicken thighs (or you can use boneless chicken)
- Prepare 1 can Crushed Tomatoes (28 oz)
- Get 1 can diced tomatoes
- Take 1 teaspoon Oregano
- Prepare 1⁄2 teaspoon black pepper
- Use 1 teaspoon dry basil leaves
- Use 1 can Chick Peas (garbanzos,undrained)
- Provide 1 large eggplant, cut into cubes
- Provide 3 zucchini, cut into coins
- Use 1 onion, sliced
- Take 1 green pepper, sliced
- Provide 1 teaspoon parsley Flakes
- Provide Fresh garlic, minced (5-6)
- You need Salt
Steps to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself 🍛!!!! 😋
Use a slotted spoon to remove peppers, onions, and tomatoes and place on a. Crockpot Ratatouille, Ratatouille (Crockpot), Apple Butter, Crockpot, etc. The Recipe: Get ready for a healthy and deceptively simple Crockpot Spicy Chicken Tortilla Soup. The Recipe: Who doesn't crave a hearty tortilla soup on. Our best crockpot chicken recipes make weeknight meals a breeze.
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