Hey everyone, welcome to our recipe page, if you’re looking for Ratatouille recipe, look no further! We provide you only the perfect Ratatouille recipe here. We also have wide variety of recipes to try.

Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel awful! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to ratatouille recipe. To make ratatouille you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Ratatouille:
  1. Use 2 red onions
  2. Prepare 4 cloves garlic
  3. Take 2 aubergines
  4. Take 3 courgettes
  5. You need 2 peppers (red or yellow)
  6. Get 5 tomatoes
  7. Use Big bunch of fresh basil
  8. Get Few sprigs of thyme
  9. Prepare 1 tin plum tomatoes
  10. Get 2 tablespoons balsamic vinegar
  11. Prepare Zest of half a lemon
  12. Take Salt
  13. Provide Pepper
Steps to make Ratatouille:
  1. Prepare your vegetables: cut the onions into wedges, finely slice the garlic and chop the courgettes, aubergines and peppers into bite size chunks (about 2.5cm). Roughly chop the fresh tomatoes. Pick the basil leaves and set aside, finely chop the stalks.
  2. Heat some oil in a large casserole or sauce pan over medium heat and add the peppers, courgettes and aubergine (you may need to do this in two batches), fry for about 5 minutes, until soften and golden. Remove the veg from the pan.
  3. Add some more oil to the pan and fry the onion, garlic, basil stalks and thyme leaves for 10-15 minutes, until nicely softened.
  4. Return the vegetables to the pan, add the tinned and fresh tomatoes, balsamic and season with salt and pepper. Give it a stir.
  5. Cover the pan and simmer over low heat for 30-35 minutes, or until reduced, sticky and sweet.
  6. Tear in the basil leaves and finely grate the lemon zest.

If you find this Ratatouille recipe helpful please share it to your friends or family, thank you and good luck.