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Frozen Piña Colada

Before you jump to Frozen Piña Colada recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to frozen piña colada recipe. You can cook frozen piña colada using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Frozen Piña Colada:
  1. Take 400 g (14.10 oz) Frozen pineapple
  2. You need 250 g (8.81 oz) Ice cubes
  3. Prepare 400 ml (13.52 fl oz) Coconut milk *unsweetened
  4. Take 250 ml (8.45 fl oz) Bacardí carta blanca
  5. Get 3 tbsp Honey / Agave syrup
  6. Provide 1⁄2 tsp Coconut oil
  7. Get to taste Mint leaves
Instructions to make Frozen Piña Colada:
  1. (In advance) Cut pineapple and keep in freezer for a while to make it frozen.
  2. (In advance) Pour coconut milk in a pan, add coconut oil & honey and mix.
  3. (In advance) Stew with low heat. Keep stirring gently with a spatula.
  4. (In advance) Pour this mixture in a container and cool it down.
  5. (In advance) Add Bacardí carta blanca and keep in the refrigerator for few hours.
  6. Put frozen pineapple, ice cubes, coconut milk & Bacardí carta blanca mixture in a bowl.
  7. Blend it well.
  8. Pour in a glass and place some mint leaves for a nice presentation! *If the glasses are chilled, the frozen drink will last longer!

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