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Before you jump to Spice Bomb Ratatouille recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to spice bomb ratatouille recipe. To make spice bomb ratatouille you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Spice Bomb Ratatouille:
- Take Lots of thyme
- Use Lots of chili flakes
- Provide 1 tbsp garlic
- Provide Lots of tomato sauce
- Provide 1 cup chicken stock
- Get 2 tbsp all purpose flour
- Get sprinkle of salt and pepper
- You need Butter
- Use Olive oil
- Prepare Your favorite veggies (eggplant, yellow squash, zucchini, potato, bell pepper)
- Provide Passion and love/lobe
Steps to make Spice Bomb Ratatouille:
- Slice the veggies
- Pick your thyme which takes time
- Make the white sauce and mixed in with the tomato sauce and spread the pan
- Preheat your oven to 375
- Assemble the veggies (I dare you to assemble them as pretty as I did)
- Sprinkle some more thyme
- Drizzle some more olive oil on top
- Add in your lobe and passion
- BAKE IT FOR 1 hour!!!!!!! (This recipe is all about thyme)
- Voila!🐝
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