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Virgin Mojito

Before you jump to Virgin Mojito recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to virgin mojito recipe. To cook virgin mojito you need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Virgin Mojito:
  1. Prepare 1 lime
  2. Get leaves Mint
  3. Provide Club soda
Steps to make Virgin Mojito:
  1. Place about five mint leaves in your palms and very gently give a single squeeze to release fragrant oils. Add this to the base of glass.
  2. Cut the lime into quarters. Place two pieces in the glass and just slightly mash on top of the mint. Don't overdo as you don't want extreme flavour profiles but just a perfect balance.
  3. Stack crushed ice to the glass till almost full then top with club soda. Garnish with a slice of lime and mint. Enjoy!

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