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Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.

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While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids in your diet.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to ratatouille recipe. To make ratatouille you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Ratatouille:
  1. Provide 4 potatoes
  2. Take 3 tomatoes
  3. Provide 2 small zucchini
  4. Provide 1 aubergine
  5. Provide 1 onion
  6. Take 1 jar fired sweet pepper in olive oil (optional)
  7. Use 80 g feta cheese
  8. Use olive oil
  9. Take herbs
Instructions to make Ratatouille:
  1. Preheat the oven to 180C (350F).
  2. Prepare all the vegetables: clean and cut in very thin slices.
  3. In a gratin dish, place the vegetable slices vertically (alternating): potato, tomato, zucchini, aubergine, onion and sweet pepper.
  4. Top with olive oil and herbs.
  5. Bake for about 1 hour. For the last 10min add feta cheese.

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