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Baked Fish With Awesome Sauce

Before you jump to Baked Fish With Awesome Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked fish with awesome sauce recipe. You can cook baked fish with awesome sauce using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Fish With Awesome Sauce:
  1. Prepare 2 sleeves of Wheat ritz crackers
  2. You need 1 stick Butter
  3. Provide 2 tbsp Sherry wine
  4. Use 2 tbsp White wine
  5. You need 2 tbsp Paprika
  6. Provide 1 tbsp White pepper
  7. Take 2 lb Your favorite fish
  8. Get 1 medium yellow onion
Instructions to make Baked Fish With Awesome Sauce:
  1. Melt the butter in a fry pan and cook onion in it until they are clear.
  2. Add all ingredients to a large mixing bowl
  3. Let the butter and onion soak the crackers for a minute
  4. Mix on low until blended well
  5. Spread over fish in baking dish
  6. Bake on 375 for 40 minutes

I used a cod filet, everyone loved it This recipe uses just a few simple ingredients to make an awesome fish dinner you will love! This Mediterranean oven baked fish with tomato sauce and paprika is exactly what you need with step by. Baked fish fillet is one of the best baked fish recipes as fish comes out moist, tender and the creamy sauce is to die for. Cod fillet have a mild flavor Rich, flavored cream based sauces are a timeless pleasure. This creamy sauce is the perfect base for mild fish like cod.

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