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Before you jump to Homemade Pizza Base recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to homemade pizza base recipe. To make homemade pizza base you need 6 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Homemade Pizza Base:
- Take 1 cup warm water 105-110 degrees F
- Provide 1 TBS sugar
- You need 1 TBS active dry yeast
- Prepare 1 TBS olive oil
- You need 2 1⁄2 cups all-purpose flour
- Provide 1 tsp salt
Instructions to make Homemade Pizza Base:
- Preheat oven to 450 degrees F.
- Grease a pizza pan or large jelly roll pan and set aside.
- Put warm water into a large mixing bowl.
- Add sugar and yeast and stir to combine.
- Let mixture sit for 5 minutes, or until it becomes frothy and bubbles form.
- Add olive oil and gently stir to combine.
- Add 2 cups of flour and salt and mix with a spatula until a ball begins to form (dough will still be slightly sticky). Add more flour as needed to form a dough ball.
- Transfer to a floured surface and knead into a smooth dough, adding up to ½ cup extra flour if needed.
- Roll dough into your desired shape and gently transfer to your prepared pan.
- To ensure the dough doesn't form air pockets, use a fork to prick to the dough all around (gently so you do not poke holes all the way through the crust).
- Bake on the lower rack of your preheated oven for 5 minutes and remove from your oven. (this is just to very slightly prebake the dough). If you notice air bubbles forming, poke them with a fork to let the air out.
- Add pizza sauce and toppings of choice!
- Bake on the lower rack of your oven for around 15-20 minutes until the crust looks crispy and lightly browned.
- Let cool, cut and serve.
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