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Before you jump to Traditional Provence Ratatouille recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to traditional provence ratatouille recipe. To make traditional provence ratatouille you need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Traditional Provence Ratatouille:
- Get 2 eggplants, cut into rings then quartered
- You need 3 courgettes/zucchini, cut into rings then quartered
- Provide 1 red pepper, chopped into medium pieces
- Take 1 yellow pepper, chopped into medium pieces
- Get 4 tomatoes, roughly chopped
- Prepare 2 onions, sliced thin
- Get 3 cloves garlic, crushed
- Use 2 bay leafs, crushed up
- Get 2 Tbsp Herbes de Provence
- Use 1 handful parsley
- Provide 1 tsp sugar
- You need to taste salt & pepper
- Prepare Olive oil - A lot ;)
Instructions to make Traditional Provence Ratatouille:
- Preheat oven to 180°C (350°F).
- Saute onions and crushed garlic in 2 tablespoons of olive oil on medium heat for about 5 minutes. They should be very soft.
- When they're done, put them in an oven-safe dish.
- Add 1 more tablespoon of olive oil to the pan, then saute the peppers (I forgot to get a yellow one!) for 5-10 minutes on a medium heat until slightly browned. Put them into the oven dish, too.
- Add 1 more tablespoon olive oil and saute the zucchini until soft, 5-10 minutes. Again, add to oven dish.
- Add more olive oil and saute egglplant (you'll need some extra oil for them) until slightly browed, 5-10 minutes. Then, into the oven dish.
- Add chopped tomatoes into the oven dish without cooking them.
- Add herbs de Provence, chopped parsley, salt, pepper, sugar, and bay leaves. Give everything a stir and put a lid or foil over the dish. Bake in the oven at 180°C/350°F for 1 hour. You can eat right away, or ideally turn oven off and let it sit for another while.
- If you cook it the day before, when the time is over, turn off the oven, but leave the dish in the oven for the entire night. You can reheat it by letting it cook for 20 minutes on a low heat without lid.
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