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Before you jump to Homemade Tuna Mayo Pizza recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a great protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to homemade tuna mayo pizza recipe. You can cook homemade tuna mayo pizza using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Homemade Tuna Mayo Pizza:
- You need For the pizza dough:
- Get 180 g bread flour
- Use 2 g salt
- Take 2 g dry yeast
- Take 15 g sugar
- Take 100 ml warm water
- Prepare 1 tbs oil
- Take For the topping:
- You need 1 can tuna in oil (strain it out)
- Use 1 medium onion, thinly sliced
- You need 1 can corn kernels (strain it out & dry it off)
- Use Shredded mozzarella cheese (just use how many handfuls you want; I use just enough to cover my pizza)
- Use Tomato ketchup, hot sauce, and kewpie mayonnaise (the japanese mayo)
- Prepare Italian seasonings (or a mix of dried basil, rosemary, thyme, and parsley)
- Provide Pepper and chili powder (optional)
Steps to make Homemade Tuna Mayo Pizza:
- Combine the bread flour, salt, sugar, and yeast in a big mixing bowl. Add in the warm water and oil.
- Mix it with spatula. When the liquid is gone and the mixture is crumbly, combine them with hand until it forms a dough. Knead it for 10 mins. Shape into a round ball and cover the bowl with cling wrap or damp cloth. Let it rise for 1 hour or until it double. (NOTE: you can use stand mixer for this step if you don’t want to knead it by hand)
- Poke the dough with your index finger; if the hole doesn’t close by itself, it is done. Pick it up and knead it gently, shape it into a ball. Put it back into the mixing bowl and cover the bowl with cling wrap or damp cloth. Let it rise for 10-20 mins.
- Spread oil from the canned tuna onto the pan you are using (i used my pie tin for this as i do not own a pizza pan). Put the dough onto it, oil the dough a little bit, and spread it with your fingers. Try to spread it evenly. I make the edges (1⁄2 inch) a little bit thicker than the middle.
- Poke the middle with fork evenly. Bake it for 5 mins in a 220 C oven (I did this since i like crispy pizza, but you can just bake it altogether later on with the toppings intact).
- Pull it out of the oven, spread tomato ketchup and hot sauce onto the pizza. Sprinkle with some italian seasonings.
- Mix the strained tuna flakes with mayonnaise, just until it is nice and moist (like salad). Spread it evenly onto the pizza. Spread the corn kernels and sliced onion too. Add a last zig-zag of mayo onto the pizza (if you like mayo like i do), and sprinkle with pepper and chili powder (additional). Finally, top it off with generous sprinkle of shredded mozzarella cheese.
- Bake it in the oven (220 C) for about 10 mins or until golden. Cut it in 6 or 8 pieces, serve it while it’s still hot!
It sounds strange to people outside Tangier than American mayo, Japanese mayo works as salad dressing, and goes well with tuna Homemade pizza is so good right out of the oven already, but try it with a more unusual Japanese version. How to make Tuna Mayo Pizza🍕 ! Best Homemade Pizza Recipe • How To Make Pizza At Home • Cheese Pizza • Margherita Pizza Recipe. Resep PIZZA ROLL Super Empuk ala Killer Bread Recomended favorit. Kemaren malem anak mbarep bilang mama koq dah lama ndak bikin roti pizza empuk?
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