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Baked Fish in Mayo & Mustard

Before you jump to Baked Fish in Mayo & Mustard recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked fish in mayo & mustard recipe. You can cook baked fish in mayo & mustard using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Baked Fish in Mayo & Mustard:
  1. Get 1 lb White Fish
  2. You need 3 tbsp Mayo
  3. You need 1 tsp Dry Mustard
  4. You need 1⁄2 cup Chopped Onion
  5. Use 1 dash Cayenne
  6. Take 1⁄8 tsp Dillweed
Steps to make Baked Fish in Mayo & Mustard:
  1. Preheat Oven to 400°F
  2. Place Fish in Lightly Greased Shallow Baking Dish
  3. Combine Mayo, Mustard, Onion, Cayenne, and Dillweed in a Bowl until Blended
  4. Spread Mixture Evenly onto the Fish
  5. Bake at 400°F for 18-22 Minutes until Fish Flakes Easily

The thin film of mayo creates a This baked salmon with tamarind-mayo topping is a must-try! You'll be amazed how moist and tasty it turns out with so little effort. Baked fish in mayonnaise and mustard. Put fish in a lightly greased shallow baking dish.. Place the mayonnaise in a. large enough for fish fillets. .

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