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My Chicken Ratatouille. 😁

Before you jump to My Chicken Ratatouille. 😁 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood can actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help you be happier as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to my chicken ratatouille. 😁 recipe. To cook my chicken ratatouille. 😁 you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook My Chicken Ratatouille. 😁:
  1. Take 3 tbls olive oil
  2. Take 2 red onions quartered
  3. Get 4 Tomatoes quartered peeled
  4. Use 2 chicken breasts cut into quarters
  5. You need 2 Garlic cloves
  6. Prepare to taste Salt n pepper
  7. Prepare 1 tin Ratatouille
  8. You need Potatoes…….
  9. Provide 5 red sweet potatoes washed leave skin on cut into 3s
  10. You need A few sprigs of rosemary
Instructions to make My Chicken Ratatouille. 😁:
  1. Using a steel heavy frypan to go in the oven,Cut the chicken breasts in 3 and add the olive oil to the pan. Fry until browned then take off the chicken set aside and add the red onion, tomatoes and Garlic fry together for 2 minutes
  2. Add the chicken back to the pan with the onion mix and pour over the tin of ratatouille and mix add the lid and add to a preheated oven for 30 minutes 180°C
  3. Add the sweet potatoes to an oven dish pour over some olive oil add to the oven with the ratatouille for 30 minutes. Take them out turn them all over and add back to the oven with some Rosemary leaves add back to the oven for 10 minutes.
  4. Ratatouille cooked.
  5. Serve potatoes with the Chicken Ratatouille.

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