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Before you jump to David’s mai tai recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can truly help to improve your mood. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to david’s mai tai recipe. To make david’s mai tai you only need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare David’s mai tai:
- Get clear white rum
- Take Myers dark rum
- Provide a shot grenadine
- Use Top off with tropical punch
Steps to make David’s mai tai:
- Shake it with a little ice and drink it!!
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