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Chef Thomas Ratatouille

Before you jump to Chef Thomas Ratatouille recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. On this page we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or even seeds. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your system will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. Something you may not comprehend is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.

For those who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to chef thomas ratatouille recipe. You can have chef thomas ratatouille using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chef Thomas Ratatouille:
  1. Get 1 zucchini
  2. Get 1 yellow squash
  3. Get 1 eggplant
  4. Prepare 2 good sized tomatoes
  5. Provide 4 garlic cloves
  6. Get 1⁄2 White or yellow onion
  7. Take 1 green or red bell pepper
  8. Prepare 2 tbsp of olive oil
  9. Get 1 Fresh rosemary and thyme to taste
  10. Get 1 Salt and black pepper a generous amount
Steps to make Chef Thomas Ratatouille:
  1. Preheat oven to 350°F
  2. Blend tomatoes and garlic to make a tomato sauce and pour into an oval baking dish
  3. Finely chop your onion and add to the sauce… Salt and pepper generously
  4. Thinly slice your vegetables… With your bell pepper cut off both ends and remove the core making a tube and then slice… note: this takes a very sharp knife
  5. Arrange your slices in alternating order for example… Zucchini, yellow squash, eggplant, zucchini, yellow squash, eggplant and so on …
  6. Place this arrangement in your oval baking dish starting from the outside working your way to the inside … Once this is done sprinkle your olive oil and herbs on top along with your slices of bell pepper… You can also incorporate your bell peppers slices in the arrangement of vegetables
  7. Cover this dish with parchment paper or a lid I used the one that came with the baking dish…. And bake 35 to 45 minutes or until vegetables are tender but not limp you still want something to bite into
  8. Bon appetite… I hope you enjoy it

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