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Before you jump to Slow cooker ratatouille recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to slow cooker ratatouille recipe. To cook slow cooker ratatouille you need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Slow cooker ratatouille:
- Take 2 large onions
- Take 2 large peppers
- You need Small squash
- Get 3 aubergines
- Take 1 punnet mushrooms
- Get Tin tomato purée
- Use 1 pint water
- Provide Tablespoon basil
Instructions to make Slow cooker ratatouille:
- Chop all ingredients into chunks and add to the slow cooker, Add in the water, tomato purée and basil. Heat on high for at least 4 hours or low for longer. Serve as a side or main.
This ratatouille recipe is equally terrific whether you peel the eggplant or not. An ideal main dish for the Slow-Cooker Ratatouille. this link is to an external site that may or may not meet accessibility. Slow Cooker Ratatouille from Simple Nourished Living looks delicious and Martha says this is a perfect side dish for grilled salmon! Neena from Paint the Kitchen Red made Instant Pot Ratatouille. Learn to make the most of your slow cooker with this and other inspiring recipes in our Quick Slow Cooking, by Kim Laidlaw.
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