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Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
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When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any noticeable fat before you prepare the meats.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked chicken meatball recipe. You can have baked chicken meatball using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Chicken meatball:
- Prepare 1 lb. lean ground chicken
- Get 1 egg
- Take 3 tbsp whole wheat panko breadcrumbs
- Prepare 1⁄4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
- Get 1⁄2 tsp. onion powder (don't have this)
- You need 2 cloves crushed garlic (too much garlic, i think 2 is good number)
- Prepare 1⁄4 cup chopped parsley
- Take 2 ounces blue cheese cut into small cubes
- Get 3⁄4 cup + 1 tbsp. hot wing sauce (anything spicy)
- Get 1 tsp. each salt and pepper
- Use blue cheese for stuffing
Instructions to make Baked Chicken meatball:
- Mix everything and then making meat balls with blue cheese inside.
- Put to 180 preheated oven for 10 minutes
- Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.
These easy baked chicken meatballs are gluten-free (no breadcrumbs), clean eating, and paleo! Baked ground chicken meatballs are a delicious twist on the classic recipe. You can use either white meat ground chicken, or choose chicken made with white and dark meat. Easy Baked Chicken Meatballs are a total family favorite! You'll love how easy they come together.
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