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Before you jump to Easy Strawberry Cheesecake Trifle recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy strawberry cheesecake trifle recipe. To cook easy strawberry cheesecake trifle you need 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Easy Strawberry Cheesecake Trifle:
- Provide cake
- You need Cream cheese pudding
- Use Strawberries
- Provide Cool whip topping
- Provide Sugar
- Take milk for pudding
Instructions to make Easy Strawberry Cheesecake Trifle:
- Make pound cake, or buy one. (Let cool then cut up in cubes) I made mine the night before, then cut into cubes when ready to make the Trifle.
- Cut strawberries in half and put some sugar on them mix up some,set aside.(5-10 mins till the sugar has Dissolved)
- Make pudding, it will say 4 cups of milk only use 3 cups of milk. Then set aside.
- Add cubed pound cake to trifle bowl. Or any clear bowl.(for smaller portions use clear cups or wine glasses)
- Then some Strawberries. Don’t use all the strawberries save some for the top.
- Add some cool whipped topping to the pudding after it has set,then fold in. I used just that big serving spoon of cool whip. Need to save some for the top.
- Next put pudding layer on.
- Repeat all layers, ending with the pudding, wrap up place in fridge till ready to Serve. Before serving add the rest of the cool whip and then the last of the strawberries 🍓
- Don’t make to far in Advance, make the morning of, and let sit in the refrigerator so everything can combine together, after it’s put together. You can also eat this after your done making it. I find its best if it’s sets 4 hrs or longer…
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