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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are fantastic at combating depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and jolly up!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato beetroot basil soup recipe. You can cook tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Beetroot Basil soup:
- Get 5-6 tomatoes
- Prepare 2 tbsp chopped onion
- Take 4-5 garlic flakes
- You need 1⁄4 inch ginger
- You need 1-2 beetroot
- You need Handful basil leaves
- Use Pudina for serving
- Get 1 Cup Boiled corn kernels
- Prepare 1 tbsp butter or Olive oil
- You need to taste Salt
- Get 1 tsp sugar
- Get 1 tsp black pepper powder
Steps to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
Beetroot soup is not only a fabulous colour but delicious too. Add salty feta to the top or try adding a glug of vodka for the classic Borscht experience. Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary. Roasted Tomato & Basil Soup Recipe is not tested.
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