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Mimi's Zuchinni Casserole

Before you jump to Mimi's Zuchinni Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea can help improve your mood as well!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mimi's zuchinni casserole recipe. To make mimi's zuchinni casserole you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Mimi's Zuchinni Casserole:
  1. You need 6 tbsp butter (plus a little extra)
  2. Get 3 large onions
  3. Get 4 Zuchinni sliced
  4. Take 2 tbsp salt
  5. Use 1⁄4 tsp nutmeg
  6. You need 2 tbsp flour
  7. Provide 1 cup hot milk
  8. Use 3⁄4 cup breadcrumbs
  9. Get 4 slice bread
  10. Take 1 cup chedder OR 3⁄4 cup Gruyere
Instructions to make Mimi's Zuchinni Casserole:
  1. Preheat oven to 400
  2. Melt butter in large sautee pan. Cook onions 20 minutes until soft but not brown.
  3. Add Zuchinni & cook covered for 10 minutes until tender.
  4. Add salt, pepper and nutmeg and cook uncovered for 5 minutes.
  5. Stir in flour and add hot milk. Cook over low heat for a few minutes until it makes a sauce. Pour into baking dish.
  6. Combine bread crumbs and cheese. Sprinkle over mixture in baking dish. Top with diced bread and dot with butter.
  7. Bake for 20 minutes.

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