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So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
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The ingredients needed to make Leek and celery soup with spiced onions:
- Get 1 large onion, peeled and sliced
- You need butter and olive oil
- Provide 1 head of celery, washed, trimmed and sliced
- Provide 3 leeks, trimmed, sliced, and soaked in water to remove any grit
- Take 2 1⁄2 pints chicken or vegetable stock
- Get 1 medium potato, peeled and cut into chunks
- Get salt and black pepper
- Take Greek yogurt, lemon juice, and crispy onions, to serve
- Get For the onion topping:
- Use 2 onions, very finely sliced
- Get 1 tsp cumin seeds
- You need 1 tsp smoked paprika
Steps to make Leek and celery soup with spiced onions:
- Fry the sliced onion and celery in a large, deep pan with a knob of butter and a good glug of olive oil, until the onion is starting to soften.
- Add the leeks and potato, pour in the stock, cover the pan with the lid and simmer on a low heat for about 25-30 minutes until everything is very soft. Puree the soup with a stick blender or in a food processor until smooth, adding a little boiled water to thin if necessary. Add salt and black pepper to taste.
- To make the crispy onions, heat some light olive oil or vegetable oil in a large frying pan and add the sliced onion, fry, stirring, until just starting to brown and crisp up. Add the spices and salt and pepper, and fry for another minute or two, then add a knob of butter and stir it in as it melts. Remove from the heat.
- Reheat the soup and serve in warmed bowls, topped with a spoonful of Greek yogurt, a squeeze of lemon juice and some crispy onions.
Try grilling, toasting or baking chunky croutons or slices of ciabatta bread to serve alongside, or tear in soft herbs at the last minute for an added. Celery Soup - Delicate and flavorful, this creamy vegan soup recipe is incredibly simple, healthy and easy to make With tons of celery leftover after updating this Lemony Kale & White Bean Soup with Leeks, Cabbage, Potato & White Bean Soup and Potato, Leek. To make the stock, put the grated carrot, onion, celery and garlic into a large heatproof bowl. Celery root replaces potatoes in our detox version of vichyssoise (but any root vegetable will do). I adore leeks because I love onions and I love green vegetables and they're halfway They're fine, to me, in blended soups or soups with a lot of ingredients (although I soak the sliced leeks in a bowl of cold water and use my fingers to separate the leek layers.
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