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Before you jump to Spicy "Asian" Coconut Seafood & Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy "asian" coconut seafood & vegetable soup recipe. You can have spicy "asian" coconut seafood & vegetable soup using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Prepare Yield: Serves 4 people
- Use water
- Provide chicken bullion (can substitute with chicken stock)
- You need green beans (cut in pieces)
- Take zucchini (cut in pieces)
- Use haddock (cut it pieces)
- You need medium/large shrimp (peeled)
- Use 'canned' coconut milk
- Take each of minced fresh ginger and garlic (cook in olive oil until bronzed)
- Use + tablespoons Thai Red Curry Paste
- Take Add seasonings you like: salt pepper, basil, cayenne or crushed red pepper, cilantro
Instructions to make Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Fill a pot with 6 cups of water, add the 2 cubes of chicken bullion. High heat. (For all intents let's call this 'the base pot'.)
- Add the coconut milk and thai red curry paste & stir.
- In another pot (a steamer), steam the veggies (green beans, zucchini) until soft. Then add the veggies to original pot of combined stock - chicken, coconut, curry paste (aka 'base pot').
- In a small fry pan, add minced fresh ginger & garlic to oil, until bronzed. Then add to 'base pot'.
- Lastly, add the defrosted shrimp and haddock (cut in cubes) to the 'base pot'.
- Add all the seasonings you like: salt, pepper, basil, cayenne or crushed red pepper, cilantro. (You could also add cooked rice noodles to make it more filling).
Delicious bowl of Asian spicy seafood prawn noodle soup with vegetables and coconut juice a popular and mouth watering. Yentafo Spicy noodle soup,hot and spicy ,with mix seafood, crayfish, shrimp. Asian spicy seafood noodle soup in white bowl on. Spicy Korean-Chinese seafood soup is popular both in homes and in restaurants in Korea and Asian food expert Naomi Imatome-Yun is a freelance writer and the author of four Asian food cookbooks. It's a soothing mix of noodles, seafood, vegetables, and meat in a spicy, savory soup.
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