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Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. A thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For those who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked fish recipe. You can have baked fish using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Baked fish:
- You need 1 kg Fish
- You need 4 Lemon
- You need to taste Salt
- Get to taste Red chillie
- Prepare to taste Chat masla
- Prepare 1 teaspoon Coriander
- You need 1 teaspoon Cumin
- You need Vinegar 5+1 tablespoon
- Provide 1 tablespoon Chilli sauce
- You need 1 tablespoon Soya sauce
- Prepare 5 tablespoon Oil
- Get 1 tablespoon Ginger
- Use 1 tablespoon Garlic
Steps to make Baked fish:
- Wash the fish properly and dip it in water and 4 tbsp vinegar for 15min.it will reduce the smell of fish
- Mix all things mention in card and make cuts on fish and marinate the fish in the prepared batter
- Now grease the baking tray and bake the fish for 40 min in preheated over at 180°C
Pat fish dry and season with salt and pepper. Place the fish in a large zip-top bag and add spices, garlic, basil ribbons, olive oil and lemon juice. Tip: Be sure to squeeze the air out of the zip-top bag before sealing. Baked Fish in White Sauce A cheesy concoction of fish baked golden along with in a white sauce made from scratch. Tender fish fillets smeared in a simple marinade of lime juice and salt, seared.
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